Here are 3 simple recipes for very delightful and extremely healthy salads:
Spinach salad with garlic vinaigrette
To make this salad you’ll require these ingredients:
6 cups of baby spinach leaves (around 6 ounces)
2 minced garlic cloves
½ tsp Dijon mustard
1 tbsp. white wine vinegar
¼ tsp ground black pepper
1/8 tsp salt
¼ cup sliced red onion
1 ½ tbsp. extra-virgin olive oil
To start with, put every one of the ingredients, aside from the red onion cuts and the baby spinach leaves in a large dish.Blend them well with a whisk and include the red onion cuts and the spinach leaves afterwards.Toss to coat.
Endive and cucumber salad
For the arrangement of this salad you’ll require these ingredients:
200 g cucumbers
90 g endives
10 g black olives
Wash and clean the endives well. At that point wash the cucumbers, peel them and cut them into circles. Put all of the ingredients in a dish and season with salt, oil, and vinegar.
For this incredible salad you’ll require these ingredients:
1 big English cucumber (or 2 medium cucumbers)
1 tsp stevia
2 tbsp. toasted sesame seeds
¼ cup rice vinegar
¼ tsp salt
To begin with, wash the cucumbers and peel them leaving some green stripes. A while later, cut them in half lengthwise, and take the seeds away by utilizing a spoon. They ought to be cut in thin cuts either with a blade or food processor.
Place them in a double layer of paper towel and after that delicately squeeze any excess moisture. Blend the salt, vinegar and stevia in a dish and mix everything. At last, include the cucumbers and the sesame seeds and toss them well.