Wednesday, January 27, 2016

1200 Calorie Diabetic Diet Plan – Saturday




 Here is what you will eat on Diabetic Diet Saturdays.

Breakfast
    1 Cup Skim Milk
    1 Whole-Wheat English Muffin
    1 Teaspoon Creamy Peanut Butter
    1 Tablespoon Sugar-Free Jam
Morning Snack
    1 Orange, medium
1200 Calorie Diabetic Diet Plan - Saturday





















Lunch



    Chicken Mulligatawny
    1 Cup Skim Milk
    1 Whole-Wheat Pita Bread, small
    1 Cup Watermelon
Afternoon Snack
    6 Ounces Nonfat Vanilla or Lemon Yogurt, Sweetened with Low-Calorie Sweetener
Dinner
    Singapore Chilli Crab with Spinach
    1/2 Cup Cooked Brown Rice
    Rainbow Pepper Saute
    1 Cup Cantaloupe Melon
*1200 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

1 comment:

  1. The plan is utmost useful! I would love share this plan throughout my friends and relatives who are suffering from diabetes. Even I am looking for diabetes business opportunity that can benefit to the suffers with ease.

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