Here is what you will eat on Diabetic Diet Thursdays.
Breakfast
1 Cup Skim Milk
1/2 Cup Hot Oatmeal
1 Ounce Dried Fruit
1 Tablespoon Walnuts
Morning Snack
1 Kiwi
1200 Calorie Diabetic Diet Plan – Thursday
Lunch
1 Cup Tossed Salad Mix
Manhattan Crab Chowder
1 Tablespoon Low Calorie Caesar Salad Dressing
1 Slice Reduced-Calorie Oatmeal Bran Bread
1 Cup Honeydew Melon
Afternoon Snack
1 Cup Blackberries
1 Cup Skim Milk
Dinner
1/2 Cup Cooked Brown Rice
Maple-Glazed Chicken Breasts
1/2 Cup Steamed Summer Squash
1/2 Cup Mango
*1200 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*
source:http://www.natural-health-news.com/
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