1600 Calorie Diabetic Diet plan has been designed to keep the blood sugar in control. Each meal in this plan has been designed carefully to keep your blood sugar in check.
Breakfast
1 Cup Skim Milk
1 Banana, small
1 1/2 Cups Bran Flakes Cereal
Morning Snack
1 Fruit & Nut Granola Bar
1600 Calorie Diabetic Diet Plan- Tuesday
Lunch
Chopped Greek Salad with Chicken
1 Whole-Wheat Bread
Vanilla-Orange Freezer Pops
Afternoon Snack
1 Ounce Almonds, salted
Dinner
Mixed Lettuce Salad with Cucumber Herb Vinaigrette
South Pacific Shrimp
1 Whole-Wheat Roll
1/2 Cup Cooked Couscous
1 Peach, medium
*1600 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*
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