Sunday, February 7, 2016

1800 Calorie Diabetic Diet Plan – Sunday

1800 Calorie Diabetic Diet Plan is a little heavy and is normally considered ideal for men maintaining or women who are planning to put on some weight. This plan is designed in such a way that you can enjoy your favorite foods even if you are diabetic and a weight watcher.
Here is what you will eat on Diabetic Diet Sundays if you begin your plan on first day of the week.


 1 Cup 1% Milk
 1 Plum
 Quick Breakfast Taco
Morning Snack
 Zucchini-Walnut Loaf
1800 Calorie Diabetic Diet Plan


 1 Veggie Burger
 1 Whole-Wheat Roll
 1 Cup Prepared Coleslaw
 1 Pear, medium
Afternoon Snack
 6 Ounces Carrot Sticks
 Roasted Eggplant & Feta Dip


 1 Cup 1% Milk
 1 Peach, medium
 2 Cups Tossed Salad Mix
 2 Tablespoons Vinegar & Oil Salad Dressing
 Seared Scallops with Brandied Leeks & Mushrooms
 2/3 Cup Cooked Brown Rice
*1800 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*

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