1800 Calorie Diabetic Diet Plan is a little heavy and is normally considered ideal for men maintaining or women who are planning to put on some weight. This plan is designed in such a way that you can enjoy your favorite foods even if you are diabetic and a weight watcher.
Here is what you will eat on Diabetic Diet Sundays if you begin your plan on first day of the week.
Breakfast
1 Cup 1% Milk
1 Plum
Quick Breakfast Taco
Morning Snack
Zucchini-Walnut Loaf
1800 Calorie Diabetic Diet Plan
Lunch
1 Veggie Burger
1 Whole-Wheat Roll
1 Cup Prepared Coleslaw
1 Pear, medium
Afternoon Snack
6 Ounces Carrot Sticks
Roasted Eggplant & Feta Dip
Dinner
1 Cup 1% Milk
1 Peach, medium
2 Cups Tossed Salad Mix
2 Tablespoons Vinegar & Oil Salad Dressing
Seared Scallops with Brandied Leeks & Mushrooms
2/3 Cup Cooked Brown Rice
*1800 Calorie Diabetic Diet plan has been designed by Eating Well’s Nutrition & Culinary experts*
source:http://www.natural-health-news.com/
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